Best Fitness Apps for Tracking Workouts in 2025
Apple Fitness Plus is chock-full of guided content, from meditation, HIIT, and strength workouts to kickboxing, dance, yoga and more. Usable on an iPad, iPhone, or smart TV, it interfaces with your Apple Watch so you can see your vital stats on the screen as you train. The design and user interface feature lots of handy elements, with AI always one tap away. There’s also a high degree of personalization, and you can use the chatbot to ask questions about lifting, form, nutrition, or anything else you need. It costs around 20 bucks a month, or there’s a cheaper annual plan if you commit to a full year. With over 10M + downloads on the App Store and Google Play, Lasta has quickly become one of the positively-rated and motivating fitness and wellness apps.
Option 3: Fitness Trackers
Beginners may see fast changes, but progress slows as you become more advanced. It can take several months or years to see significant changes in muscle size and strength. Weightlifting is just one aspect of a healthy fitness routine, and a well-balanced diet and cardio exercise are also important.
Can I track bodyweight exercises and cardio?
MyFitnessPal is ideal for anyone who wants to take control of both their fitness and nutrition. The app’s simplicity and flexibility make it appealing to beginners, while its advanced features cater to experienced users. Now that you know why fitness apps are so helpful, let’s explore the best options available today.
- Perfect for beginners looking to build strength, the app guides users through 3 workouts per week and automatically increases weight based on performance.
- Setgraph excels at custom exercises—you can name them whatever makes sense to you and start logging immediately.
- Runkeeper tracks walking, running, and any other physical activity.
- The battery life is incredible and when turning on GPS it will tell you just how many hours you can get out of it.
- As the ways we approach exercise have shifted in the face of changing technology, having a digital training partner has become more commonplace.
- Now that you’ve seen a quick overview, let’s take a closer look at the 5 best workout apps in detail.
Finding time to stay active can be challenging, especially with busy schedules and limited access to gyms. That’s why workout apps have become a popular solution for people who want to exercise anytime, anywhere. From guided sessions to fully personalized plans, modern fitness apps offer everything you need to stay consistent and motivated. Whether you’re searching for the best work out app for home training, a beginner-friendly option, or a more advanced training tool, there’s something for every goal and fitness level. Many apps now include features like AI coaching, progress tracking, and on-demand classes to enhance your experience. But with so many choices available, finding the right one can feel overwhelming.
Logging workouts isn’t glamorous, but it’s the single habit that separates sporadic gym-goers from long-term progress. The right app makes tracking reps, sets, weight, and cardio effortless — and gives you the insights to actually improve. This guide compares the best workout tracking apps available in 2025, explains how we tested them, and shows how to choose and migrate without losing your training history. The Apple Watch Series 10 is a premium smartwatch that offers advanced health, fitness, and connectivity features.
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The coolest part is that you can receive safe and secure support from your dietitian, psychologist, doctor, personal trainer, or whoever else you’ve got in your corner, right there in the app. If you opt for premium, the app lets you personalize even more by setting the number of reps and the areas of the body you want to focus on. Whether you want to build muscle, get a better night’s sleep, or have a healthier relationship with food, there’s an app for that. It has GPS for tracking runs, walks, or rides, but it also excels at tracking things like HIIT, yoga, and golf. It’s less of a hardcore training tool and more of a holistic, 24/7 wellness companion that helps you balance activity and rest.
Best for iOS users
For serious muscle-building goals, the scientific rigor is excellent. The learning curve is steep and there’s no free tier, making it a poor fit for beginners. Fitbod sits comfortably in third place with its unique muscle recovery model. The AI tracks which muscle groups you’ve trained recently and prioritizes fresh muscles in each new session. This approach reduces the chance of overtraining any single muscle group and naturally creates balanced training across the week.
It’s expensive, but it’s still one of the smartest trackers available. With a huge variety of guided workouts, Apple Fitness Plus is a great place to start something new – whether that’s yoga, or training towards a specific running distance. So whatever your goal is in 2025, here are the best fitness apps to help you achieve it. We believe that high-quality wellness support requires thoughtful design, expert-backed programs, and ongoing improvement. That’s why Lasta offers paid plans that remain highly affordable and accessible.
Gymaholic
Strava and Zwift are great options for running and cycling with a community aspect. StretchIt can generate a variety of mobility and flexibility programs based on goals, your preferred length (traditionally a bit longer than one month), weekly frequency, and session duration. MTNTOUGH is tailor-made for hunters and outdoor enthusiasts to help them get the most from the days they spend in the backcountry. It features a variety of programs spread across seven exciting categories, including Backcountry Hunter Training, Military & LEO Application Training, and Minimal Equipment Training.
If you were looking to be in great shape this summer, now is the time to start training for it. Having a plan is essential when it comes to training effectively. If you are needing a little guidance, help is just a download away. We’ve found you the best workout clothes and training shoes, and now through testing we’ve locked in on the best workout apps to put them to good use. Here’s a quick overview of the best workout apps to help you find the right fitness solution for your goals and lifestyle.
A personal trainer or class instructor can help a person exercise safely. However, some may require a subscription cost or have in-app purchases. The table below compares each of the workout apps in this article. This app best suits unimeal reviews people with higher body weights, disabilities, or those new to exercise.
JEFIT: Analyze and Track Your Workout Progress
It’s built for real life and real people, whether you’re just starting your wellness journey or getting back into a healthy routine. Take control of your health and well-being with Lasta trackers, expert advice, and personalized plans on your way to lasting weight loss results. We don’t believe there’s a single best fitness tracking app for Android.
Apple Watch Series 10
The app integrates seamlessly with other fitness tools, making it a great option for those who use multiple devices or apps. It’s always a good idea to consult with a fitness professional or a doctor before starting any new exercise program. They can help you determine the best frequency and intensity for your specific needs and goals. The app’s ability to create a perfectly customized workout program for the user’s specific needs helps to ensure that progress is made consistently and safely. By following a specific program, the risk of injury is minimized and the chances of seeing results are maximized. In conclusion, out of the ten workout apps we reviewed, we believe that Dr. Muscle is the best option due to its advanced AI capabilities.
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Hevy combines workout logging with social features, creating a fitness-focused community within the app. If you’re motivated by sharing progress and seeing what others are doing, Hevy delivers. The AI workout generator creates personalized training plans based on your goals, schedule, and available equipment. For beginners who don’t know where to start, this removes a massive barrier to entry. 8fit is a fitness and nutrition app that provides a truly personalized experience.
Top Fitness Apps for Tracking in 2025
For anyone who gets bored of their training programs fast, Ladder is the solution you’ve been looking for. New plans are added weekly, by a roster of very impressive and inspirational coaches. Compatible with home or gym use, Ladder workout plans are meant to be utilized wherever you’re getting a sweat in. Instead of juggling various apps and programs for my timer, form cues, and workout schedule, everything is conveniently consolidated in one location.