Category: The Best Workout Apps We’ve Tested for 2026

For example, if you search for The Acolyte and it’s not on Plex, the search will point you to Disney+ or any other service where it’s available. Plex makes it easy to find what you want, even if it’s not in its own library. Pliability isn’t just an app—you can also stream its content on your computer—but iPhone users can access all of the content natively on their device. The library is impressive, but it’s strictly mobility and recovery. In addition to Alo’s premium apparel, the West Coast athleisure brand has also made a splash in the at-home workout space. You might think of the brand’s platform as yoga-centric, which is true, but the strength class offerings are anything but limited.

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The app also allows you to listen to your favorite music playlist while following the training plan. However, with the update, Nike removed some of their training programs, which used to be a popular feature of the app. There is also the option to filter by duration, level, and intensity. We’ve done the hard work for you by putting these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. The r/bodyweightfitness community has its own recommended routine, and there are companion apps built around it.

Best workout app for iPhone users

The Titan – Home Workout & Fitness app is designed to help you gain muscles, lose weight, and improve your overall fitness. It offers personalized workout plans that only require 15 minutes a day. The app provides fast results, with changes visible in just one week. The mad muscle review workouts are adaptive, meaning they can be adjusted based on how you feel. The app includes various exercises to increase your strength and stamina, including bodyweight workouts that can be done at home without any equipment.

FitOn: Fitness Workout Plans

When someone on r/Fitness says they’ve been using an app for two years and just hit a 405lb deadlift PR while logging every session in it, that’s real-world validation. To join Apple Fitness Plus, you can try it out for free for up to three months and then have the option to pay month-to-month, $10 or $80 for the year. If you’re on a family plan, you can share access to Apple Fitness Plus with up to five family members.

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The app also includes 200 exercises and the ability to do multiple seven-minute circuits at a time. JEFIT boasts a comprehensive exercise library with over 1,300 exercises and plenty of routines that cater to all fitness levels and goals. You can customize your workouts based on the muscle groups you want to target and track your progress with ease. Whether you’re a beginner or an experienced athlete, Nike Training Club offers a variety of workouts and programs that cater to every fitness level and goal. With its community-based approach and emphasis on female empowerment, the Nike Training Club app is increasingly becoming a go-to workout app for many women on Reddit. Designed for women by personal trainer Krissy Cela, the app has six different trainers on board, all of whom have several different workout plans to choose from.

• But this app is great for beginner cardio and general fitness workouts that will keep you moving forward toward your goals.
• More importantly, they can adapt to suit your fitness level and preferences.
• Some are completely free or offer a free trial, and some require a monthly subscription.
• It’s a series of tempo-based classes, set to music, designed to get you fitter and stronger.
• Future Pro connects you to a personal trainer who creates a training plan for you.
• These may include virtual personal trainers, live classes, or AI-driven feedback to ensure proper form and progress tracking.

The Best Home Exercise Bikes for 2026

You can pay for a premium subscription that removes ads and adds background play. MyFitnessPal is another all-in-one solution for fitness and exercise. That includes tracking your exercise, providing you with workout routines, helping you count calories (with support for various diets), and integrating with over 50 other workout devices and apps. Of course, that means there is likely a lot of stuff you don’t need here. If you decide to go pro, we recommend considering the $79.99 per year option, even though that’s a substantial premium over the previous $49.99 price. Nevertheless, it’s substantially cheaper than its base $19.99 monthly fee.

Does Netflix have free workouts?

You’ll also want to figure out whether the app’s classes require you to have certain pieces of equipment on hand, like dumbbells or a yoga mat. Make sure you either have these items, or you have the budget to purchase them. Going to get a work journal this week because I’m really so tired of wondering what happened with my day. I keep trying apps I don’t like, but just going to invest in Penzu because I like it the best. Even when carefully kept, paper journals can be read by anyone who happens upon them. Penzu keeps your journals safe with double password protection and military strength encryption so you can rest easy knowing that your entries are secure in the Penzu Vault.

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We’re not a fan of the subscription costs, but you get a fair amount of the functionality for free. Additionally, a slightly more organized UI might be helpful for new people. That includes running, cardio, resistance (strength) exercises, and more. You can customize the experience as necessary, and the app comes with a bunch of exercises on its own anyway.

Home Workout – No Equipment

Stronglifts 5×5 is a strength training app with the 5×5 workout method. The app tracks your exercises, gives you an exercise routine, and even features support for Wear OS. Additionally, the app has an auto-backup feature to the cloud in case you switch devices. This is a very good resistance training app that isn’t too expensive. Nike Training Club is a great free piece of kit to have in your gym bag. There are more than 400 workouts to choose from, focusing on particular muscles or those with specific equipment.

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The app’s philosophy aligns with how many Redditors actually train—they don’t always follow a strict program, but they want to track progressive overload on key lifts. You can learn more about optimizing your training approach regardless of which app you choose. Reddit’s fitness communities have a combined membership of over 15 million users. These aren’t casual gym-goers posting New Year’s resolution content—many are serious lifters who’ve been tracking workouts for years. If you’ve spent any time browsing fitness subreddits, you know that Redditors don’t hold back.